Wednesday, October 15, 2008 |
I feel like an old old man... |
I hurt my back. Nothing major...just a bloody prolapsed disc! ok, it is something that might require surgery if it is really bad (which I hope I won't need). so I guess it is a bit major. Just a bit.
I've no idea how I got it specifically, I actually stopped going to the gym for a break since 2 weeks before puasa until now. I've had a slight discomfort on my left leg causing me to have no power though. That started after a company function where I joined the tug-of-war games that they did. I think that, and combine that with the extra heavy load that I tried for deadlift earlier that week might have been the cause of it. Or something.
So for close to 8 weeks, I walked around with some discomfort on my left leg, which is quite negligible since I am used to having some pain on my body constantly. The pain and the weakness on the leg was actually starting to go away around after Raya, so I actually thought it was getting better. Even so I was planning on getting some massage on the leg a week or two after Raya.
Unfortunately, last Thursday nite, while I was making some veggies, I almost fell down coz I felt a sharp pain suddenly on my left leg starting from the hip join down to just under the knee. Whenever I stand up longer than 10 secs after that it felt like someone was hitting the point just under my knee with a baseball bat repeatedly. Well the other parts between the hipjoint and the knee joint felt pain as well I suppose, they sure didn't wanna be left out, but it's not so bad.
That night I couldn't sleep of course. Try feeling like you're getting bashed up badly everytime you accidentally straightened your legs while sleeping. Not really a good way to wake up. So after 3am I couldn't sleep, so I just watched some series (can't play games, sitting upright hurts as well) til 6am, then I prayed and straight away drove to my dad's hospital.
I got checked up. Just x-rays and normal body checks. Oh hay, it was the most painful x-ray that I've ever done. The doctor actually told me to straighten my legs and touch the toes together... uhmmm yea, that x-ray session sucked.
Brb I'll continue the rest later. |
posted by Elman @ 3:20 PM |
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3 Comments: |
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where's the continuation?
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oi sabar leeeeee orang tengah sakit ni
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Name:Elman J
Home: Malaysia
About Me: Too many faults to list, too many problems to solve. I myself am an on-going project and it is a project that I intend to succeed at.
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where's the continuation?